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DeliCoco Roasted Coconut Chunk are made from fresh, mature coconuts. The flesh (or meat) is cut into pieces and then baked (not fried) using a small amount of coconut oil. Coconut 'meat' is known to contain medium chain fatty acids, which unlike their long chain 'cousins', are broken down much faster and are thought not to contribute to cholesterol levels. With a high fibre content, coconut meat is also great to include in the diet. DeliCoco Roasted Coconut chunk are a healthy and delicious snack for the whole family. Perfect for kids' lunchboxes as it  is gluten and nut free.